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Bradley Page v1:00/7:01r...21 row

4,729

Meters

21:00.0

Time

2:13.2

Pace

277

Calories

145

Heart Rate

Rest Distance388
Rest Time1:02:15.0
Overall Distance5,117
Overall Time1:23:15.0
Average Watts148
Calories Per Hour809
Stroke Rate34
Stroke Count718
Drag Factor125

October 10, 2024 07:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 4,729 2:13.2 148 809 34 145
1:00.0 228 2:11.5 154 828 33 129
r: 7:01 42
1:00.0 233 2:08.7 164 864 35 140
r: 3:12 18
1:00.0 224 2:13.9 146 801 34 145
r: 3:39 15
1:00.0 209 2:23.5 118 707 34 144
r: 2:26 13
1:00.0 230 2:10.4 158 842 33 149
r: 2:07 17
1:00.0 226 2:12.7 150 814 34 147
r: 2:22 21
1:00.0 230 2:10.4 158 842 36 149
r: 4:42 20
1:00.0 239 2:05.5 177 909 36 152
r: 3:20 20
1:00.0 231 2:09.8 160 849 35 154
r: 3:27 14
1:00.0 228 2:11.5 154 828 33 148
r: 3:33 18
1:00.0 214 2:20.1 127 737 33 139
r: 2:14 18
1:00.0 231 2:09.8 160 849 34 149
r: 3:25 20
1:00.0 221 2:15.7 140 781 34 140
r: 2:43 14
1:00.0 225 2:13.3 148 808 35 142
r: 1:59 19
1:00.0 225 2:13.3 148 808 34 145
r: 2:52 13
1:00.0 198 2:31.5 101 646 33 132
r: 3:31 21
1:00.0 215 2:19.5 129 743 35 140
r: 3:07 13
1:00.0 202 2:28.5 107 667 34 134
r: 1:36 14
1:00.0 221 2:15.7 140 781 33 146
r: 1:52 21
1:00.0 240 2:05.0 179 916 31 156
r: 2:14 18
1:00.0 259 1:55.8 225 1075 39 167
r: 0:53 19
r388

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Workout Graph

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