Bradley Page v1:00/1:48r...18 row
3,793
Meters
18:00.0
Time
2:22.3
Pace
207
Calories
125
Heart Rate
Rest Distance | 364 |
---|---|
Rest Time | 57:37.0 |
Overall Distance | 4,157 |
Overall Time | 1:15:37.0 |
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 31 |
Stroke Count | 564 |
Drag Factor | 124 |
October 08, 2024 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
18:00.0 | 3,793 | 2:22.3 | 121 | 717 | 31 | 125 | |
1:00.0 | 200 | 2:30.0 | 104 | 656 | 32 | 111 | |
r: 1:48 | 26 | ||||||
1:00.0 | 202 | 2:28.5 | 107 | 667 | 32 | 115 | |
r: 6:13 | 17 | ||||||
1:00.0 | 198 | 2:31.5 | 101 | 646 | 31 | 114 | |
r: 2:05 | 43 | ||||||
1:00.0 | 200 | 2:30.0 | 104 | 656 | 30 | 123 | |
r: 2:18 | 21 | ||||||
1:00.0 | 211 | 2:22.1 | 122 | 719 | 32 | 121 | |
r: 3:59 | 15 | ||||||
1:00.0 | 202 | 2:28.5 | 107 | 667 | 29 | 119 | |
r: 1:57 | 18 | ||||||
1:00.0 | 234 | 2:08.2 | 166 | 871 | 28 | 135 | |
r: 3:07 | 18 | ||||||
1:00.0 | 210 | 2:22.8 | 120 | 713 | 32 | 126 | |
r: 2:46 | 14 | ||||||
1:00.0 | 205 | 2:26.3 | 112 | 684 | 31 | 122 | |
r: 1:36 | 15 | ||||||
1:00.0 | 199 | 2:30.7 | 102 | 651 | 30 | 118 | |
r: 2:46 | 16 | ||||||
1:00.0 | 212 | 2:21.5 | 124 | 725 | 32 | 120 | |
r: 2:28 | 41 | ||||||
1:00.0 | 242 | 2:03.9 | 184 | 932 | 31 | 136 | |
r: 4:41 | 21 | ||||||
1:00.0 | 225 | 2:13.3 | 148 | 808 | 33 | 135 | |
r: 4:29 | 20 | ||||||
1:00.0 | 217 | 2:18.2 | 132 | 755 | 33 | 141 | |
r: 5:46 | 14 | ||||||
1:00.0 | 180 | 2:46.6 | 76 | 560 | 30 | 121 | |
r: 4:56 | 12 | ||||||
1:00.0 | 225 | 2:13.3 | 148 | 808 | 34 | 136 | |
r: 2:41 | 12 | ||||||
1:00.0 | 206 | 2:25.6 | 113 | 690 | 31 | 133 | |
r: 2:42 | 19 | ||||||
1:00.0 | 224 | 2:13.9 | 146 | 801 | 33 | 138 | |
r: 1:19 | 22 | ||||||
r364 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.