Bradley Page 10:00 row
1,544
Meters
10:00.0
Time
3:14.3
Pace
75
Calories
95
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 123 |
October 08, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,544 | 3:14.3 | 48 | 464 | 28 | 95 |
| 2:00.0 | 297 | 3:22.0 | 42 | 446 | 29 | 94 |
| 4:00.0 | 291 | 3:26.1 | 40 | 437 | 28 | 90 |
| 6:00.0 | 309 | 3:14.1 | 48 | 464 | 29 | 94 |
| 8:00.0 | 320 | 3:07.5 | 53 | 482 | 29 | 95 |
| 10:00.0 | 327 | 3:03.4 | 57 | 494 | 29 | 102 |
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Workout Graph
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