Bradley Page v1:00/2:22r...5 row
981
Meters
5:00.0
Time
2:32.9
Pace
51
Calories
104
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 13:25.0 |
| Overall Distance | 1,070 |
| Overall Time | 18:25.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 121 |
October 07, 2024 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 30 | 104 | |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 31 | 127 | |
| r: 2:22 | 19 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 31 | 127 | |
| r: 2:23 | 18 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 29 | 129 | |
| r: 3:49 | 19 | ||||||
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 29 | 138 | |
| r: 3:15 | 17 | ||||||
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 30 | 0 | |
| r: 1:36 | 16 | ||||||
| r89 |
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Workout Graph
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