Bradley Page 10:00 row
1,580
Meters
10:00.0
Time
3:09.8
Pace
77
Calories
102
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 110 |
October 03, 2024 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,580 | 3:09.8 | 51 | 475 | 28 | 102 |
| 2:00.0 | 306 | 3:16.0 | 46 | 459 | 28 | 99 |
| 4:00.0 | 312 | 3:12.3 | 49 | 469 | 28 | 100 |
| 6:00.0 | 311 | 3:12.9 | 49 | 467 | 29 | 103 |
| 8:00.0 | 322 | 3:06.3 | 54 | 486 | 28 | 104 |
| 10:00.0 | 329 | 3:02.3 | 58 | 498 | 29 | 107 |
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Workout Graph
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