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Bradley Page v0:30/2:45r...19 row

1,884

Meters

9:30.0

Time

2:31.2

Pace

95

Calories

114

Heart Rate

Rest Distance319
Rest Time1:02:23.0
Overall Distance2,203
Overall Time1:11:53.0
Average Watts101
Calories Per Hour647
Stroke Rate30
Stroke Count291
Drag Factor111

September 27, 2024 08:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:30.0 1,884 2:31.2 101 647 30 114
0:30.0 96 2:36.2 92 615 30 99
r: 2:45 18
0:30.0 101 2:28.5 107 667 32 100
r: 2:54 20
0:30.0 99 2:31.5 101 646 30 103
r: 3:21 18
0:30.0 106 2:21.5 124 725 32 107
r: 2:04 23
0:30.0 109 2:17.6 134 762 34 112
r: 2:25 16
0:30.0 96 2:36.2 92 615 30 109
r: 4:16 21
0:30.0 106 2:21.5 124 725 30 114
r: 2:53 18
0:30.0 100 2:30.0 104 656 30 114
r: 2:18 21
0:30.0 105 2:22.8 120 713 32 118
r: 2:22 14
0:30.0 93 2:41.2 83 587 30 116
r: 3:03 20
0:30.0 107 2:20.1 127 737 32 121
r: 2:18 16
0:30.0 98 2:33.0 98 635 30 121
r: 3:19 15
0:30.0 93 2:41.2 83 587 30 114
r: 3:52 15
0:30.0 102 2:27.0 110 678 30 117
r: 5:42 19
0:30.0 92 2:43.0 81 577 28 115
r: 3:50 17
0:30.0 96 2:36.2 92 615 30 121
r: 2:08 15
0:30.0 100 2:30.0 104 656 30 123
r: 7:02 19
0:30.0 96 2:36.2 92 615 34 124
r: 5:51 14
0:30.0 90 2:46.6 76 560 28 119
r319

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Workout Graph

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