Bradley Page v0:30/2:43r...21 row
2,429
Meters
10:30.0
Time
2:09.6
Pace
142
Calories
136
Heart Rate
Rest Distance | 394 |
---|---|
Rest Time | 1:02:27.0 |
Overall Distance | 2,823 |
Overall Time | 1:12:57.0 |
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 32 |
Stroke Count | 344 |
Drag Factor | 113 |
September 26, 2024 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:30.0 | 2,429 | 2:09.6 | 160 | 852 | 32 | 136 | |
0:30.0 | 125 | 2:00.0 | 203 | 997 | 34 | 130 | |
r: 2:43 | 19 | ||||||
0:30.0 | 108 | 2:18.8 | 131 | 749 | 32 | 124 | |
r: 3:43 | 13 | ||||||
0:30.0 | 119 | 2:06.0 | 175 | 901 | 34 | 140 | |
r: 2:47 | 21 | ||||||
0:30.0 | 109 | 2:17.6 | 134 | 762 | 34 | 135 | |
r: 3:45 | 19 | ||||||
0:30.0 | 118 | 2:07.1 | 170 | 886 | 34 | 133 | |
r: 3:01 | 45 | ||||||
0:30.0 | 120 | 2:05.0 | 179 | 916 | 32 | 136 | |
r: 2:57 | 22 | ||||||
0:30.0 | 131 | 1:54.5 | 233 | 1102 | 32 | 144 | |
r: 3:47 | 19 | ||||||
0:30.0 | 121 | 2:03.9 | 184 | 932 | 28 | 140 | |
r: 2:48 | 13 | ||||||
0:30.0 | 114 | 2:11.5 | 154 | 828 | 30 | 133 | |
r: 3:20 | 19 | ||||||
0:30.0 | 122 | 2:02.9 | 188 | 948 | 32 | 139 | |
r: 3:27 | 21 | ||||||
0:30.0 | 109 | 2:17.6 | 134 | 762 | 32 | 137 | |
r: 2:55 | 21 | ||||||
0:30.0 | 100 | 2:30.0 | 104 | 656 | 32 | 127 | |
r: 2:18 | 17 | ||||||
0:30.0 | 112 | 2:13.9 | 146 | 801 | 32 | 136 | |
r: 2:48 | 15 | ||||||
0:30.0 | 104 | 2:24.2 | 117 | 701 | 32 | 131 | |
r: 4:52 | 21 | ||||||
0:30.0 | 115 | 2:10.4 | 158 | 842 | 32 | 136 | |
r: 2:59 | 14 | ||||||
0:30.0 | 114 | 2:11.5 | 154 | 828 | 32 | 133 | |
r: 2:24 | 23 | ||||||
0:30.0 | 142 | 1:45.6 | 297 | 1321 | 40 | 150 | |
r: 2:43 | 23 | ||||||
0:30.0 | 98 | 2:33.0 | 98 | 635 | 30 | 132 | |
r: 2:45 | 18 | ||||||
0:30.0 | 121 | 2:03.9 | 184 | 932 | 32 | 142 | |
r: 4:17 | 19 | ||||||
0:30.0 | 82 | 3:02.9 | 57 | 496 | 30 | 125 | |
r: 2:08 | 12 | ||||||
0:30.0 | 144 | 1:44.1 | 310 | 1365 | 42 | 157 | |
r394 |
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Workout Graph

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