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Bradley Page v0:45/0:45r...20 row

3,769

Meters

15:00.0

Time

1:59.3

Pace

255

Calories

161

Heart Rate

Rest Distance348
Rest Time15:00.0
Overall Distance4,117
Overall Time30:00.0
Average Watts206
Calories Per Hour1007
Stroke Rate35
Stroke Count525
Drag Factor159

September 14, 2024 08:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,769 1:59.3 206 1007 35 161
0:45.0 212 1:46.1 293 1307 37 142
r: 0:45 14
0:45.0 210 1:47.1 285 1279 40 156
r: 0:45 17
0:45.0 105 3:34.2 36 422 20 142
r: 0:45 20
0:45.0 211 1:46.6 289 1293 39 157
r: 0:45 25
0:45.0 203 1:50.8 257 1184 39 164
r: 0:45 20
0:45.0 196 1:54.7 231 1096 35 161
r: 0:45 20
0:45.0 191 1:57.8 214 1036 35 157
r: 0:45 24
0:45.0 199 1:53.0 242 1133 36 163
r: 0:45 26
0:45.0 203 1:50.8 257 1184 36 171
r: 0:45 16
0:45.0 150 2:30.0 104 656 32 148
r: 0:45 14
0:45.0 199 1:53.0 242 1133 36 161
r: 0:45 12
0:45.0 193 1:56.5 221 1060 36 170
r: 0:45 12
0:45.0 194 1:55.9 224 1072 36 169
r: 0:45 11
0:45.0 189 1:59.0 207 1013 37 168
r: 0:45 19
0:45.0 154 2:26.1 112 686 31 157
r: 0:45 17
0:45.0 203 1:50.8 257 1184 36 170
r: 0:45 22
0:45.0 184 2:02.2 191 958 33 169
r: 0:45 11
0:45.0 174 2:09.3 162 857 33 161
r: 0:45 15
0:45.0 217 1:43.6 314 1380 39 178
r: 0:45 10
0:45.0 181 2:04.3 182 927 35 172
r: 0:45 23
r348

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Workout Graph

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