Bradley Page 10:00 row
1,514
Meters
10:00.0
Time
3:18.1
Pace
73
Calories
102
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 86 |
August 20, 2024 04:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,514 | 3:18.1 | 45 | 454 | 27 | 102 |
| 2:00.0 | 296 | 3:22.7 | 42 | 444 | 27 | 100 |
| 4:00.0 | 304 | 3:17.3 | 46 | 456 | 28 | 101 |
| 6:00.0 | 299 | 3:20.6 | 43 | 449 | 28 | 101 |
| 8:00.0 | 309 | 3:14.1 | 48 | 464 | 28 | 103 |
| 10:00.0 | 306 | 3:16.0 | 46 | 459 | 28 | 107 |
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Workout Graph
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