Bradley Page v1:00/4:26r...8 row
1,792
Meters
8:00.0
Time
2:13.9
Pace
105
Calories
155
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 25:35.0 |
| Overall Distance | 1,960 |
| Overall Time | 33:35.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 262 |
| Drag Factor | 152 |
December 29, 2025 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,792 | 2:13.9 | 146 | 801 | 32 | 155 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 34 | 136 | |
| r: 4:26 | 14 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 33 | 147 | |
| r: 3:47 | 17 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 31 | 163 | |
| r: 3:53 | 15 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 35 | 165 | |
| r: 3:34 | 12 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 34 | 159 | |
| r: 3:24 | 13 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 34 | 157 | |
| r: 3:25 | 75 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 30 | 164 | |
| r: 2:41 | 5 | ||||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 31 | 149 | |
| r: 0:25 | 17 | ||||||
| r168 |
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Workout Graph
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