Bradley Page v1:00/2:37r...6 row
1,192
Meters
6:00.0
Time
2:31.0
Pace
63
Calories
119
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 13:11.0 |
| Overall Distance | 1,300 |
| Overall Time | 19:11.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 153 |
December 16, 2025 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 30 | 119 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 30 | 113 | |
| r: 2:37 | 12 | ||||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 29 | 117 | |
| r: 3:54 | 9 | ||||||
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 30 | 120 | |
| r: 1:59 | 42 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 31 | 127 | |
| r: 2:17 | 11 | ||||||
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 30 | 111 | |
| r: 2:06 | 15 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 32 | 126 | |
| r: 0:18 | 19 | ||||||
| r108 |
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Workout Graph
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