Bradley Page v1:00/2:19r...8 row
1,786
Meters
8:00.0
Time
2:14.3
Pace
106
Calories
107
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 22:10.0 |
| Overall Distance | 1,914 |
| Overall Time | 30:10.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 262 |
| Drag Factor | 155 |
December 15, 2025 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,786 | 2:14.3 | 144 | 796 | 32 | 107 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 32 | 85 | |
| r: 2:19 | 20 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 33 | 108 | |
| r: 3:35 | 19 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 33 | 98 | |
| r: 2:05 | 16 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 33 | 106 | |
| r: 4:26 | 21 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 33 | 121 | |
| r: 2:21 | 13 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 33 | 120 | |
| r: 2:14 | 15 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 33 | 101 | |
| r: 2:28 | 15 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 32 | 118 | |
| r: 2:42 | 9 | ||||||
| r128 |
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Workout Graph
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