Bradley Page v1:00/3:33r...6 row
1,217
Meters
6:00.0
Time
2:27.9
Pace
66
Calories
131
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 25:23.0 |
| Overall Distance | 1,306 |
| Overall Time | 31:23.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 155 |
November 07, 2025 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 31 | 131 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 30 | 125 | |
| r: 3:33 | 21 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 31 | 125 | |
| r: 6:17 | 13 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 32 | 128 | |
| r: 8:53 | 11 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 32 | 127 | |
| r: 2:38 | 11 | ||||||
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 30 | 139 | |
| r: 3:06 | 16 | ||||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 31 | 143 | |
| r: 0:56 | 17 | ||||||
| r89 |
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Workout Graph
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