Bradley Page v1:00/2:51r...3 row
609
Meters
3:00.0
Time
2:27.7
Pace
34
Calories
121
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:06.0 |
| Overall Distance | 656 |
| Overall Time | 9:06.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 156 |
November 05, 2025 05:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 30 | 121 | |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 30 | 116 | |
| r: 2:51 | 17 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 29 | 128 | |
| r: 2:33 | 18 | ||||||
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 32 | 121 | |
| r: 0:42 | 12 | ||||||
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.