Bradley Page v1:00/3:37r...4 row
851
Meters
4:00.0
Time
2:21.0
Pace
50
Calories
95
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 11:36.0 |
| Overall Distance | 937 |
| Overall Time | 15:36.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 158 |
November 04, 2025 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 30 | 95 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 30 | 93 | |
| r: 3:37 | 15 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 32 | 83 | |
| r: 3:19 | 14 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 30 | 101 | |
| r: 3:43 | 34 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 30 | 105 | |
| r: 0:57 | 23 | ||||||
| r86 |
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Workout Graph
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