Bradley Page v1:00/3:17r...4 row
896
Meters
4:00.0
Time
2:13.9
Pace
56
Calories
128
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 16:53.0 |
| Overall Distance | 955 |
| Overall Time | 20:53.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 218 |
November 03, 2025 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 29 | 128 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 30 | 117 | |
| r: 3:17 | 12 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 30 | 148 | |
| r: 6:39 | 26 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 | 118 | |
| r: 4:24 | 5 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 29 | 130 | |
| r: 2:33 | 16 | ||||||
| r59 |
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Workout Graph
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