Bradley Page v1:00/3:10r...9 row
1,808
Meters
9:00.0
Time
2:29.3
Pace
104
Calories
115
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 26:58.0 |
| Overall Distance | 1,905 |
| Overall Time | 35:58.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 267 |
| Drag Factor | 158 |
October 31, 2025 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,808 | 2:29.3 | 105 | 661 | 29 | 115 | |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 31 | 100 | |
| r: 3:10 | 15 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 31 | 95 | |
| r: 2:56 | 10 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 31 | 97 | |
| r: 4:13 | 17 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 32 | 126 | |
| r: 3:31 | 12 | ||||||
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 25 | 121 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 29 | 121 | |
| r: 2:25 | 5 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 31 | 126 | |
| r: 3:23 | 16 | ||||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 26 | 125 | |
| r: 2:57 | 12 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 31 | 125 | |
| r: 0:21 | 10 | ||||||
| r97 |
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Workout Graph
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