Bradley Page v1:00/2:34r...9 row
1,844
Meters
9:00.0
Time
2:26.4
Pace
152
Calories
125
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 34:25.0 |
| Overall Distance | 1,991 |
| Overall Time | 43:25.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 277 |
| Drag Factor | 159 |
October 30, 2025 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,844 | 2:26.4 | 111 | 683 | 30 | 125 | |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 28 | 119 | |
| r: 2:34 | 33 | ||||||
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 28 | 111 | |
| r: 11:01 | 15 | ||||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 31 | 118 | |
| r: 5:00 | 12 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 32 | 123 | |
| r: 3:13 | 14 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 31 | 127 | |
| r: 2:55 | 19 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 32 | 145 | |
| r: 2:29 | 9 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 30 | 126 | |
| r: 2:06 | 16 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 32 | 130 | |
| r: 2:17 | 13 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 33 | 134 | |
| r: 2:50 | 16 | ||||||
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.