Bradley Page v1:00/3:18r...4 row
879
Meters
4:00.0
Time
2:16.5
Pace
53
Calories
120
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:10.0 |
| Overall Distance | 961 |
| Overall Time | 14:10.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 159 |
October 29, 2025 06:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 879 | 2:16.5 | 138 | 773 | 31 | 120 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 33 | 105 | |
| r: 3:18 | 21 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 30 | 126 | |
| r: 3:01 | 19 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 31 | 122 | |
| r: 3:07 | 20 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 32 | 129 | |
| r: 0:44 | 22 | ||||||
| r82 |
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Workout Graph
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