Bradley Page v1:00/3:46r...6 row
1,226
Meters
6:00.0
Time
2:26.8
Pace
69
Calories
116
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 15:37.0 |
| Overall Distance | 1,308 |
| Overall Time | 21:37.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 155 |
October 28, 2025 06:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 31 | 116 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 31 | 112 | |
| r: 3:46 | 14 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 31 | 114 | |
| r: 1:50 | 12 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 32 | 125 | |
| r: 4:06 | 15 | ||||||
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 32 | 123 | |
| r: 1:38 | 13 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 29 | 119 | |
| r: 2:59 | 19 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 31 | 106 | |
| r: 1:18 | 9 | ||||||
| r82 |
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Workout Graph
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