Bradley Page v1:00/2:32r...15 row
3,371
Meters
15:00.0
Time
2:13.4
Pace
209
Calories
120
Heart Rate
| Rest Distance | 266 |
|---|---|
| Rest Time | 49:39.0 |
| Overall Distance | 3,637 |
| Overall Time | 1:04:39.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 156 |
October 27, 2025 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,371 | 2:13.4 | 147 | 806 | 31 | 120 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 33 | 120 | |
| r: 2:32 | 57 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 32 | 109 | |
| r: 3:12 | 15 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 30 | 90 | |
| r: 1:29 | 18 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 140 | |
| r: 2:51 | 23 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 31 | 148 | |
| r: 2:42 | 11 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 32 | 139 | |
| r: 4:02 | 19 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 33 | 150 | |
| r: 3:55 | 12 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 31 | 97 | |
| r: 8:09 | 13 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 34 | 133 | |
| r: 2:06 | 14 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 31 | 128 | |
| r: 2:24 | 16 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 31 | 137 | |
| r: 3:46 | 12 | ||||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 30 | 99 | |
| r: 3:39 | 10 | ||||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 30 | 105 | |
| r: 3:31 | 16 | ||||||
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 32 | 113 | |
| r: 3:19 | 13 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 32 | 97 | |
| r: 2:02 | 17 | ||||||
| r266 |
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Workout Graph
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