Bradley Page v1:00/5:47r...4 row
925
Meters
4:00.0
Time
2:09.7
Pace
60
Calories
120
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 24:20.0 |
| Overall Distance | 987 |
| Overall Time | 28:20.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 151 |
October 25, 2025 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 33 | 120 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 31 | 118 | |
| r: 5:47 | 14 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 33 | 125 | |
| r: 6:56 | 22 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 31 | 99 | |
| r: 10:52 | 19 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 39 | 139 | |
| r: 0:45 | 7 | ||||||
| r62 |
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Workout Graph
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