Bradley Page v1:00/5:25r...4 row
920
Meters
4:00.0
Time
2:10.4
Pace
105
Calories
111
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 17:02.0 |
| Overall Distance | 982 |
| Overall Time | 21:02.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 151 |
October 24, 2025 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 35 | 111 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 32 | 101 | |
| r: 5:25 | 9 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 35 | 98 | |
| r: 6:14 | 15 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 36 | 122 | |
| r: 4:23 | 18 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 38 | 126 | |
| r: 1:00 | 20 | ||||||
| r62 |
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Workout Graph
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