Bradley Page v1:00/4:39r...4 row
883
Meters
4:00.0
Time
2:15.9
Pace
53
Calories
128
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 15:10.0 |
| Overall Distance | 951 |
| Overall Time | 19:10.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 216 |
October 20, 2025 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 32 | 128 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 32 | 124 | |
| r: 4:39 | 28 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 31 | 125 | |
| r: 4:17 | 9 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 33 | 134 | |
| r: 4:02 | 19 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 33 | 131 | |
| r: 2:12 | 12 | ||||||
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.