Bradley Page v1:00/5:06r...4 row
862
Meters
4:00.0
Time
2:19.2
Pace
63
Calories
138
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 18:45.0 |
| Overall Distance | 937 |
| Overall Time | 22:45.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 159 |
October 17, 2025 06:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 32 | 138 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 31 | 119 | |
| r: 5:06 | 19 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 33 | 135 | |
| r: 7:45 | 18 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 32 | 138 | |
| r: 5:15 | 21 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 35 | 161 | |
| r: 0:39 | 17 | ||||||
| r75 |
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Workout Graph
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