Bradley Page v1:00/3:44r...6 row
1,311
Meters
6:00.0
Time
2:17.2
Pace
90
Calories
144
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 20:54.0 |
| Overall Distance | 1,413 |
| Overall Time | 26:54.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 159 |
October 16, 2025 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 32 | 144 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 34 | 128 | |
| r: 3:44 | 21 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 31 | 134 | |
| r: 4:08 | 19 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 32 | 149 | |
| r: 3:41 | 14 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 33 | 153 | |
| r: 4:02 | 21 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 33 | 150 | |
| r: 4:26 | 18 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 32 | 150 | |
| r: 0:53 | 9 | ||||||
| r102 |
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Workout Graph
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