Bradley Page v1:00/2:58r...3 row
775
Meters
3:00.0
Time
1:56.1
Pace
55
Calories
153
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:26.0 |
| Overall Distance | 827 |
| Overall Time | 9:26.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 36 |
| Stroke Count | 110 |
| Drag Factor | 157 |
October 11, 2025 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 775 | 1:56.1 | 223 | 1069 | 36 | 153 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 34 | 145 | |
| r: 2:58 | 16 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 38 | 157 | |
| r: 3:00 | 13 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 38 | 158 | |
| r: 0:28 | 23 | ||||||
| r52 |
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Workout Graph
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