Bradley Page v1:00/3:42r...4 row

897

Meters

4:00.0

Time

2:13.7

Pace

55

Calories

122

Heart Rate

Rest Distance49
Rest Time13:20.0
Overall Distance946
Overall Time17:20.0
Average Watts146
Calories Per Hour803
Stroke Rate33
Stroke Count134
Drag Factor159

October 10, 2025 06:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 897 2:13.7 146 803 33 122
1:00.0 205 2:26.3 112 684 33 118
r: 3:42 13
1:00.0 209 2:23.5 118 707 33 128
r: 4:24 18
1:00.0 225 2:13.3 148 808 33 116
r: 4:26 13
1:00.0 258 1:56.2 223 1066 35 129
r: 0:48 5
r49

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