Bradley Page v1:00/5:03r...4 row
886
Meters
4:00.0
Time
2:15.4
Pace
67
Calories
138
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 12:03.0 |
| Overall Distance | 954 |
| Overall Time | 16:03.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 161 |
October 09, 2025 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 34 | 138 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 37 | 136 | |
| r: 5:03 | 24 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 34 | 128 | |
| r: 3:11 | 14 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 33 | 145 | |
| r: 3:25 | 10 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 34 | 145 | |
| r: 0:24 | 20 | ||||||
| r68 |
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Workout Graph
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