Bradley Page v1:00/4:25r...4 row
995
Meters
4:00.0
Time
2:00.6
Pace
68
Calories
93
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 15:44.0 |
| Overall Distance | 1,060 |
| Overall Time | 19:44.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 160 |
October 08, 2025 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 33 | 93 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | 61 | |
| r: 4:25 | 18 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 31 | 92 | |
| r: 5:12 | 15 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 33 | 115 | |
| r: 5:13 | 11 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 36 | 105 | |
| r: 0:54 | 21 | ||||||
| r65 |
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Workout Graph
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