Bradley Page v1:00/3:41r...5 row
1,035
Meters
5:00.0
Time
2:24.9
Pace
58
Calories
141
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 19:20.0 |
| Overall Distance | 1,100 |
| Overall Time | 24:20.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 158 |
October 02, 2025 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 32 | 141 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 32 | 131 | |
| r: 3:41 | 12 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 32 | 136 | |
| r: 3:23 | 14 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 31 | 149 | |
| r: 3:41 | 16 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 32 | 143 | |
| r: 4:11 | 11 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 33 | 148 | |
| r: 4:24 | 12 | ||||||
| r65 |
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Workout Graph
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