Bradley Page v1:00/4:02r...4 row
821
Meters
4:00.0
Time
2:26.1
Pace
46
Calories
124
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 11:15.0 |
| Overall Distance | 881 |
| Overall Time | 15:15.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 157 |
October 01, 2025 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 32 | 124 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 33 | 117 | |
| r: 4:02 | 18 | ||||||
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 32 | 123 | |
| r: 2:59 | 13 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 32 | 124 | |
| r: 2:55 | 15 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 32 | 132 | |
| r: 1:19 | 14 | ||||||
| r60 |
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Workout Graph
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