Bradley Page v0:30/2:25r...6 row
622
Meters
3:00.0
Time
2:24.6
Pace
53
Calories
120
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 18:10.0 |
| Overall Distance | 716 |
| Overall Time | 21:10.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 194 |
September 29, 2025 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 622 | 2:24.6 | 116 | 697 | 33 | 120 | |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 32 | 106 | |
| r: 2:25 | 15 | ||||||
| 0:30.0 | 96 | 2:36.2 | 92 | 615 | 32 | 116 | |
| r: 3:16 | 15 | ||||||
| 0:30.0 | 101 | 2:28.5 | 107 | 667 | 34 | 122 | |
| r: 3:56 | 19 | ||||||
| 0:30.0 | 103 | 2:25.6 | 113 | 690 | 34 | 122 | |
| r: 3:32 | 15 | ||||||
| 0:30.0 | 110 | 2:16.3 | 138 | 775 | 34 | 122 | |
| r: 4:02 | 16 | ||||||
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 34 | 132 | |
| r: 0:59 | 14 | ||||||
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.