Bradley Page v1:00/2:43r...6 row
1,232
Meters
6:00.0
Time
2:26.1
Pace
69
Calories
115
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 17:11.0 |
| Overall Distance | 1,320 |
| Overall Time | 23:11.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 154 |
September 24, 2025 06:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 31 | 115 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 30 | 120 | |
| r: 2:43 | 17 | ||||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 30 | 119 | |
| r: 3:40 | 15 | ||||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 31 | 121 | |
| r: 4:18 | 14 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 33 | 127 | |
| r: 3:57 | 16 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 33 | 106 | |
| r: 2:16 | 11 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 33 | 102 | |
| r: 0:17 | 15 | ||||||
| r88 |
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Workout Graph
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