Bradley Page v1:00/3:55r...6 row
1,244
Meters
6:00.0
Time
2:24.6
Pace
71
Calories
129
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 20:09.0 |
| Overall Distance | 1,320 |
| Overall Time | 26:09.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 157 |
September 11, 2025 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 33 | 129 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 32 | 138 | |
| r: 3:55 | 14 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 32 | 144 | |
| r: 3:37 | 16 | ||||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 32 | 119 | |
| r: 4:14 | 10 | ||||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 32 | 127 | |
| r: 3:18 | 12 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 34 | 123 | |
| r: 4:31 | 13 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 36 | 123 | |
| r: 0:34 | 11 | ||||||
| r76 |
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Workout Graph
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