Bradley Page v1:00/2:48r...8 row
1,618
Meters
8:00.0
Time
2:28.3
Pace
135
Calories
119
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 25:43.0 |
| Overall Distance | 1,733 |
| Overall Time | 33:43.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 253 |
| Drag Factor | 159 |
August 27, 2025 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,618 | 2:28.3 | 107 | 669 | 31 | 119 | |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 31 | 120 | |
| r: 2:48 | 19 | ||||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 31 | 127 | |
| r: 3:56 | 18 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 31 | 131 | |
| r: 4:42 | 13 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 33 | 99 | |
| r: 2:30 | 20 | ||||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 30 | 134 | |
| r: 4:15 | 7 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 32 | 118 | |
| r: 3:23 | 12 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 32 | 81 | |
| r: 3:19 | 12 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 33 | 148 | |
| r: 0:50 | 14 | ||||||
| r115 |
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Workout Graph
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