Bradley Page v1:00/2:51r...10 row
2,056
Meters
10:00.0
Time
2:25.9
Pace
140
Calories
119
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 37:40.0 |
| Overall Distance | 2,206 |
| Overall Time | 47:40.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 161 |
August 26, 2025 06:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 31 | 119 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 32 | 120 | |
| r: 2:51 | 14 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 32 | 105 | |
| r: 3:59 | 18 | ||||||
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 30 | 116 | |
| r: 2:54 | 17 | ||||||
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 31 | 137 | |
| r: 3:32 | 17 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 31 | 137 | |
| r: 3:22 | 17 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 32 | 113 | |
| r: 5:32 | 14 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 33 | 109 | |
| r: 4:05 | 14 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 32 | 124 | |
| r: 4:39 | 17 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 33 | 119 | |
| r: 3:43 | 11 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 31 | 114 | |
| r: 3:03 | 11 | ||||||
| r150 |
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Workout Graph
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