Bradley Page 30:00 row
5,455
Meters
30:00.0
Time
2:44.9
Pace
286
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 160 |
August 26, 2025 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,455 | 2:44.9 | 78 | 568 | 28 | 118 |
| 6:00.0 | 1,075 | 2:47.4 | 75 | 556 | 28 | 110 |
| 12:00.0 | 1,085 | 2:45.8 | 77 | 563 | 29 | 119 |
| 18:00.0 | 1,097 | 2:44.0 | 79 | 572 | 29 | 120 |
| 24:00.0 | 1,098 | 2:43.9 | 79 | 573 | 29 | 118 |
| 30:00.0 | 1,101 | 2:43.4 | 80 | 575 | 29 | 123 |
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Workout Graph
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