Bradley Page v1:00/2:34r...10 row
2,167
Meters
10:00.0
Time
2:18.4
Pace
154
Calories
126
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 34:08.0 |
| Overall Distance | 2,296 |
| Overall Time | 44:08.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 160 |
August 23, 2025 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 32 | 126 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 31 | 136 | |
| r: 2:34 | 15 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 32 | 104 | |
| r: 3:38 | 13 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 31 | 137 | |
| r: 4:56 | 17 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 34 | 147 | |
| r: 4:13 | 19 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 32 | 129 | |
| r: 3:52 | 9 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 30 | 120 | |
| r: 3:25 | 6 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 33 | 136 | |
| r: 2:54 | 11 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 33 | 121 | |
| r: 4:06 | 13 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 33 | 117 | |
| r: 3:32 | 13 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 33 | 119 | |
| r: 0:58 | 13 | ||||||
| r129 |
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Workout Graph
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