Bradley Page v1:00/2:05r...10 row
2,149
Meters
10:00.0
Time
2:19.5
Pace
126
Calories
114
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 23:34.0 |
| Overall Distance | 2,272 |
| Overall Time | 33:34.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 197 |
August 21, 2025 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 32 | 114 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 34 | 105 | |
| r: 2:05 | 13 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 32 | 108 | |
| r: 2:55 | 13 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 32 | 100 | |
| r: 3:03 | 11 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 32 | 126 | |
| r: 2:23 | 11 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 32 | 124 | |
| r: 2:36 | 13 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 32 | 116 | |
| r: 3:19 | 16 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 32 | 114 | |
| r: 2:43 | 15 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 33 | 79 | |
| r: 2:32 | 10 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 33 | 126 | |
| r: 1:49 | 13 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 32 | 147 | |
| r: 0:09 | 8 | ||||||
| r123 |
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Workout Graph
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