Bradley Page 30:00 row
5,102
Meters
30:00.0
Time
2:56.4
Pace
261
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 189 |
August 20, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,102 | 2:56.4 | 64 | 519 | 28 | 112 |
| 6:00.0 | 1,029 | 2:54.9 | 65 | 525 | 28 | 106 |
| 12:00.0 | 999 | 3:00.1 | 60 | 505 | 28 | 111 |
| 18:00.0 | 1,015 | 2:57.3 | 63 | 515 | 28 | 113 |
| 24:00.0 | 1,033 | 2:54.2 | 66 | 527 | 28 | 115 |
| 30:00.0 | 1,026 | 2:55.4 | 65 | 523 | 28 | 117 |
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Workout Graph
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