Bradley Page v1:00/2:15r...10 row
2,239
Meters
10:00.0
Time
2:13.9
Pace
136
Calories
136
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 22:23.0 |
| Overall Distance | 2,376 |
| Overall Time | 32:23.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 194 |
August 19, 2025 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 32 | 136 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 31 | 125 | |
| r: 2:15 | 9 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 32 | 124 | |
| r: 1:35 | 13 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 32 | 128 | |
| r: 2:08 | 16 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 32 | 133 | |
| r: 1:58 | 16 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 33 | 134 | |
| r: 1:58 | 11 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 33 | 140 | |
| r: 2:41 | 12 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 32 | 137 | |
| r: 2:42 | 17 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 34 | 145 | |
| r: 2:41 | 15 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 34 | 153 | |
| r: 3:19 | 15 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 33 | 150 | |
| r: 1:06 | 13 | ||||||
| r137 |
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Workout Graph
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