Bradley Page v1:00/2:34r...8 row
1,849
Meters
8:00.0
Time
2:09.7
Pace
117
Calories
143
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 20:51.0 |
| Overall Distance | 1,956 |
| Overall Time | 28:51.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 257 |
| Drag Factor | 196 |
August 18, 2025 06:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,849 | 2:09.7 | 160 | 850 | 32 | 143 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 32 | 129 | |
| r: 2:34 | 15 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 30 | 125 | |
| r: 3:35 | 8 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 31 | 135 | |
| r: 3:00 | 13 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 31 | 141 | |
| r: 3:20 | 23 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 31 | 145 | |
| r: 2:35 | 14 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 31 | 148 | |
| r: 2:06 | 4 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 34 | 154 | |
| r: 3:01 | 14 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 37 | 169 | |
| r: 0:40 | 16 | ||||||
| r107 |
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Workout Graph
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