Bradley Page 30:00 row
5,531
Meters
30:00.0
Time
2:42.7
Pace
296
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 157 |
August 16, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,531 | 2:42.7 | 81 | 579 | 28 | 124 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 627 | 30 | 116 |
| 12:00.0 | 1,111 | 2:42.0 | 82 | 583 | 29 | 118 |
| 18:00.0 | 1,093 | 2:44.6 | 78 | 569 | 29 | 127 |
| 24:00.0 | 1,117 | 2:41.1 | 84 | 587 | 28 | 128 |
| 30:00.0 | 1,044 | 2:52.4 | 68 | 535 | 26 | 135 |
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Workout Graph
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