Bradley Page v1:00/3:04r...8 row
1,936
Meters
8:00.0
Time
2:03.9
Pace
122
Calories
160
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 24:08.0 |
| Overall Distance | 2,040 |
| Overall Time | 32:08.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 35 |
| Stroke Count | 282 |
| Drag Factor | 160 |
August 11, 2025 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,936 | 2:03.9 | 184 | 932 | 35 | 160 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 34 | 146 | |
| r: 3:04 | 18 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 33 | 143 | |
| r: 2:49 | 9 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 34 | 156 | |
| r: 3:10 | 16 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 35 | 156 | |
| r: 3:45 | 17 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 37 | 169 | |
| r: 3:14 | 14 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 36 | 170 | |
| r: 3:55 | 13 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 36 | 171 | |
| r: 2:29 | 7 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 37 | 171 | |
| r: 1:42 | 10 | ||||||
| r104 |
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Workout Graph
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