Bradley Page 30:00 row
5,399
Meters
30:00.0
Time
2:46.6
Pace
279
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 158 |
August 09, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,399 | 2:46.6 | 76 | 560 | 28 | 110 |
| 6:00.0 | 1,082 | 2:46.3 | 76 | 561 | 28 | 102 |
| 12:00.0 | 1,058 | 2:50.1 | 71 | 544 | 29 | 106 |
| 18:00.0 | 1,105 | 2:42.8 | 81 | 578 | 28 | 108 |
| 24:00.0 | 1,002 | 2:59.6 | 60 | 507 | 26 | 107 |
| 30:00.0 | 1,152 | 2:36.2 | 92 | 615 | 29 | 130 |
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Workout Graph
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