Bradley Page v1:00/2:47r...4 row
955
Meters
4:00.0
Time
2:05.6
Pace
59
Calories
146
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 10:56.0 |
| Overall Distance | 1,029 |
| Overall Time | 14:56.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 162 |
August 07, 2025 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 32 | 146 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 34 | 143 | |
| r: 2:47 | 21 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 33 | 151 | |
| r: 3:24 | 16 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 32 | 145 | |
| r: 4:18 | 15 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 32 | 148 | |
| r: 0:27 | 22 | ||||||
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.