Bradley Page v1:00/3:50r...5 row
1,261
Meters
5:00.0
Time
1:58.9
Pace
83
Calories
156
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 23:08.0 |
| Overall Distance | 1,355 |
| Overall Time | 28:08.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 35 |
| Stroke Count | 179 |
| Drag Factor | 124 |
August 06, 2025 06:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 35 | 156 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 34 | 142 | |
| r: 3:50 | 23 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 34 | 143 | |
| r: 4:29 | 20 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 36 | 161 | |
| r: 3:39 | 22 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 37 | 163 | |
| r: 5:44 | 17 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 38 | 171 | |
| r: 5:26 | 12 | ||||||
| r94 |
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Workout Graph
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