Bradley Page v3:00/2:00r...4 row
2,734
Meters
12:00.0
Time
2:11.6
Pace
164
Calories
168
Heart Rate
| Rest Distance | 934 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,668 |
| Overall Time | 20:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 361 |
| Drag Factor | 139 |
August 02, 2025 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,734 | 2:11.6 | 153 | 827 | 30 | 168 | |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 31 | 157 | |
| r: 2:00 | 250 | ||||||
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 32 | 163 | |
| r: 2:00 | 211 | ||||||
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 28 | 174 | |
| r: 2:00 | 200 | ||||||
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 29 | 180 | |
| r: 2:00 | 273 | ||||||
| r934 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.