Bradley Page v1:00/4:35r...8 row
1,746
Meters
8:00.0
Time
2:17.4
Pace
104
Calories
123
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 29:22.0 |
| Overall Distance | 1,899 |
| Overall Time | 37:22.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 33 |
| Stroke Count | 266 |
| Drag Factor | 124 |
July 29, 2025 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,746 | 2:17.4 | 135 | 763 | 33 | 123 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 34 | 140 | |
| r: 4:35 | 17 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 34 | 140 | |
| r: 3:33 | 17 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 33 | 131 | |
| r: 2:53 | 10 | ||||||
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 31 | 120 | |
| r: 3:11 | 35 | ||||||
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 29 | 119 | |
| r: 2:10 | 15 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 35 | 130 | |
| r: 5:32 | 20 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 34 | 101 | |
| r: 6:51 | 21 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 36 | 105 | |
| r: 0:37 | 18 | ||||||
| r153 |
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Workout Graph
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